Creative Meal

 


Cambridge Weight Plan Pomegranate Snowny Dessert

Tea time  / Dessert ( Servings: 4 persons )
Step 3 & above
Preparation: 10 minutes

 

Ingredients:

Half of medium pomegranate ( remove the peel)

1 tablespoon    CWP Vanilla

2 tablespoons  Water

4-5 teaspoon    Plain Greek Yogurt

 

 

Steps to prepare:

  1.  Prepare half pomegranate fruit, it can be prepared in advance and keep it in the refrigerator.
  2.  Pour the pomegranate fruit in a transparent cup, fill it up to 3/4 cup level.
  3. Mix the water with a tablespoon of CWP Vanilla to make the CWP sauce. 
  4. Scope 5-6 tablespooon of Plain Greek Yogurt in a medium bowl, mix it well with the CWP sauce.
  5. Pour the mixed yogurt on top of the pomegranate into the cup and garnish with some pomegranate fruit and mint leaves.

Video : https://www.youtube.com/watch?v=zd5wB-zskzM

 

Cambridge Weight Plan Veggie Curry

Dinner ( Servings: 2 persons )
Step 2 & above
Preparation: 30 minutes

 

Ingredients:

                ¼     Cabbage

        1 stalk     Lemongrass

       5 stalks     Long bean (Cut into 2 inch)

     10 stalks     Lady Finger (Cut into one inch)

         2 tbsp     Curry powder

          4 pcs     Curry leaf

        500 ml     Water

         3 tbsp     CWP Oriental Chili

Steps to prepare:

  1. Stir fry all the vegetables and lemongrass in a hot pan. Add the Curry Powder and stir together.
  2. Add water and curry leaves into the hot pot. Bring water to boil and allow it to simmer until the vegetables are tender.
  3. Remove the curry soup from the stove and add in CWP Oriental chili and stir well.
  4. Combine the vegetables into the curry soup.
  5. The vegetable curry is now ready to be served.

** Tips: If serve with rice suitable for step 3 & above

Video : https://youtu.be/p6L3O1vdiVQ?list=PLqi7Hvmg3m4Iwvx_efLIf6O8K1k2T54Iq

 

Cambridge Weight Plan Ferrero 

Dessert / Supper ( Servings: 3 persons )
Step 1 plus & above 
Preparation: 5 minutes

 

Ingredients:

    1 sachet     CWP Chocolate

         1 cup     Walnut

         1 cup     Almond

         1 cup     Sunflower seed

            80ml    Water

Steps to prepare:

  1. Chop the walnut and almond into chunks.
  2. Combine the chunky walnut, almond, sunflower seeds and mix well.
  3. For the chocolate dressing, mix 1 sachet of CWP Chocolate with 80ml water.
  4. Pour the chocolate dressing onto the combined nuts and mix well.
  5. Place the chocolate nuts into the cookies paper cup.
  6. Refrigerated for 3 minutes.
  7. Crunchy cookies is ready to be served.

Video : https://youtu.be/81WnLL2xq-M?list=PLqi7Hvmg3m4Iwvx_efLIf6O8K1k2T54Iq